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Forest bathing walk guided by ForResting

Saturday, June 6, 2020, 10:00 AM - 1:00 PM

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EU - European Region Development Fund

Welcome to join a relaxing, restoring and inspiring nature experience that promotes holistic health.
During a guided forest bathing walk we move slowly in the nature and through guided invitations use our senses to explore the nature. Forest bathing, also known as shinrin-yoku, is founded on scientific evidence and research. Forest bathing walk with ForResting follows a specific 5x5 model developed by the Forest Therapy Institute (https://foresttherapyinstitute.com/) and is guided by Hanna Kaasalainen, a certified guide trained by the institute.
This forest bathing walk takes place in Ormberget-Hertsölandet nature reservee. We meet at the first parking south/southwest of the reserve, ca 1 km from Hertsövägen/Lövskärsvägen.
No previous experience required. We will walk ca. 2 km in total. Good shoes (hiking or rubber boots), sit mat, clothes according to the weather (a hat, long trousers and sleeves to protect from mosquitos) and water bottle.

You sign up by email (contact@forresting.se) or sms (073 070 64 78). You will receive an information letter after signing up.

Location
  • Hertsöträsket (samling på första parkeringsplats)
  • 97455 Luleå

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Contact details
Booking

For bookings visit our website, call us or use the link below.

Book here