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Forest bathing walk guided by ForResting

Sunday, May 24, 2020, 10:00 AM - 1:00 PM

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EU - European Region Development Fund

Welcome to join a relaxing, restoring and inspiring nature experience that promotes holistic health.
During a guided forest bathing walk we move slowly in the nature and through guided invitations use our senses to explore the nature. Forest bathing, also known as shinrin-yoku, is founded on scientific evidence and research. Forest bathing walk with ForResting follows a specific 5x5 model developed by the Forest Therapy Institute (https://foresttherapyinstitute.com/) and is guided by Hanna Kaasalainen, a certified guide trained by the institute.
This forest bathing walk takes place in Gammelstadsviken nature reserve. We meet at the first parking east of the reserve, close to old Haparandavägen. No previous experience required. We will walk ca. 2 km in total. Good shoes (hiking or rubber boots), sit mat and warm clothes according to weather.
Price: 300 sek/person. Note that forest bathing is accepted as "friskvård" by the Tax Office. You sign up by email (contact@forresting.se) or sms (073 070 64 78). You will receive an information letter after signing up.

Location
  • Gammelstadsvikens naturreservat (intill gamla Haparandavägen)
  • 97752 Luleå

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Booking

For bookings visit our website, call us or use the link below.

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